“What progress, you ask, have I made? I have begun to be a friend to myself.” Hecato, Greek philosopher
The area of personal growth is a personal passion for me, and has been for many years. I do believe the maxim that its vital to find ways of reflecting on ourselves and our circumstances, the better to understand them, and grow as people.
The areas the blog articles cover are wide ranging and hopefully will be of interest to people reflectively navigating through their lives.This section of our resources covers areas like:
- Ideas and resources around personal resilience
- Principles of happiness
- Meditation practice
- Self esteem